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	<title>WomenSuite &#187; Living</title>
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		<title>15 Minutes + 5 Things</title>
		<link>http://women-suite.com/2009/10/22/15-minutes-5-things/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=15-minutes-5-things</link>
		<comments>http://women-suite.com/2009/10/22/15-minutes-5-things/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 15:36:17 +0000</pubDate>
		<dc:creator>WomenSuite</dc:creator>
				<category><![CDATA[Short on Time?]]></category>
		<category><![CDATA[efficiency]]></category>

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		<description><![CDATA[If you've got 15 extra minutes in your day, here are 5 different things you can do (we suggest picking one, you overachievers!):

1. Phone it in. Add telephone numbers from your recent call list into your phone's contact list or address book.]]></description>
			<content:encoded><![CDATA[<p>In our quest to help professional women lead more efficient lives (okay, that&#8217;s only <em>part</em> of our goal), we&#8217;ll occasionally list things you can do if you&#8217;ve got a brief amount of time to spare.</p>
<p>If you&#8217;ve got 15 extra minutes in your day, here are few different things you can do (we suggest picking one, you <em>overachievers</em>):</p>
<p>1. <strong>Phone it in</strong>. Add telephone numbers from your recent call list into your phone&#8217;s contact list or address book.</p>
<p>2. <strong>Get a Read</strong>. Go to your favorite site and take your time to read a feature-length article or enjoy an interactive story. Need a suggestion? Try the <a href="http://www.nytimes.com/pages/style/index.html">New York Times Style Section</a> or the <a href="http://www.newyorker.com/">New Yorker</a>.</p>
<p>3. <strong>Stretch Yourself</strong>. Try these <a href="http://www.mayoclinic.com/health/stretching/WL00030">10 stretches</a> you can do at your desk, from the Mayo Clinic.</p>
<p>4. <strong>Pick Out Dinner</strong>. Visit the <a href="http://www.foodnetwork.com/recipes-and-cooking/index.html">Food Network</a>, <a href="http://www.cookinglight.com/food/everyday-menus/dinner-tonight-quick-easy-meals-00400000057114/">Cooking Light</a>, or <a href="http://www.101cookbooks.com/">101 Cookbooks</a> (vegetarian) and decide what&#8217;s for dinner.</p>
<p>5.<strong> Take A Step Forward</strong>. If you&#8217;re thinking of starting a business, or are embarking on a new career or project, take a step towards your goal. Setup a meeting, email a prospective client or vendor, start a &#8220;to do&#8221; list that focuses on your goal, or send a thank you note.</p>
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		<title>Giving back&#8230;and helping women grow professionally</title>
		<link>http://women-suite.com/2009/02/14/giving-backand-helping-women-grow-professionally/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=giving-backand-helping-women-grow-professionally</link>
		<comments>http://women-suite.com/2009/02/14/giving-backand-helping-women-grow-professionally/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 14:51:42 +0000</pubDate>
		<dc:creator>WomenSuite</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[dress for success]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[philanthropy]]></category>

		<guid isPermaLink="false">http://women-suite.com/?p=110</guid>
		<description><![CDATA[When working hard and living at 80mph, it&#8217;s easy to forget how good it feels to give to others. Today I&#8217;d like to highlight an organization that is giving back in a way that is helping women to become professionals, with all that it entails. Dress for Success is a group on a mission: to help women achieve economic [...]]]></description>
			<content:encoded><![CDATA[<p>When working hard and living at 80mph, it&#8217;s easy to forget how good it feels to give to others. Today I&#8217;d like to highlight an organization that is giving back in a way that is helping women to become professionals, with all that it entails.</p>
<div id="attachment_188" class="wp-caption alignright" style="width: 510px"><a href="http://women-suite.com.s82344.gridserver.com/wp-content/uploads/2009/05/2774977105_18c6863360.jpg"><img class="size-full wp-image-188" title="black dress" src="http://women-suite.com.s82344.gridserver.com/wp-content/uploads/2009/05/2774977105_18c6863360.jpg" alt="black dress" width="500" height="375" /></a><p class="wp-caption-text">Photo Credit: Pink Moose</p></div>
<p><a href="http://www.dressforsuccess.org/"></a>Dress for Success is a group on a mission: to help women achieve economic independence, and they do this by focusing on three areas: 1) providing professional attire, 2) a support network, and 3) career development information.  I first heard about Dress for Success at a reception in New York City and thought it was a terrific idea. As soon as I get settled in my new location (in the next 3 months&#8211;hopefully), I am planning to sign up to help them fulfill their mission.</p>
<p>If you&#8217;re interested in learning more about the organization, or in volunteering, <a href="http://www.dressforsuccess.org/supportdfs.aspx">here&#8217;s how</a>.</p>
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